5 Ways to Reduce Stress in the Mornings

Before the COVID-19 pandemic turned the world upside down, getting everyone out of the house each morning was the most stress-inducing part of my day.

A mindset shift and deciding to practice living unrushed were a huge help. But making tangible changes in our habits was also important.

Here are 5 things we do to make a busy time flow a little easier:

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